Smith Machine Bench Press: A Beginner’s Guide to Safe Strength Training
As more people build their own fitness spaces, home gyms have become increasingly popular. One of the most common goals for home lifters is building a strong chest, and the …
Jordan Davis Digs Into His Football Playbook To Rebuild His Tour-Ready Edge
Jordan Davis boasts eight No. 1 songs, five platinum singles, and a highly acclaimed new album—markers that, in the music world, solidify his status as a legitimate superstar. But whenever …
San Diego Magazine:’The Best of San Diego 2025: Readers’ Picks’
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Strongest Pre-Workout: The Best High-Stim Picks of 2025
We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements that should …
Seated Calf Raise for Beginners: Muscle Growth You Can Feel
When it comes to leg training, many people focus on quads, hamstrings, and glutes—often forgetting about the calves. However, calf training is essential not just for aesthetics, but also for …
UFC Confirms Historic July 4, 2026 Fight on White House South Lawn
UFC president Dana White has officially confirmed that the premier MMA organization in the world will be holding an event at the White House in July 2026. White posted a …
Fit Named Best Gym in San Diego — Again
We’re proud to share that Fit has once again been named Best Gym in San Diego by San Diego Magazine, a recognition that means more than just a title. It’s …
The Best Smith Machine for Your Home Gym in 2025
We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial …
Why More People Are Choosing Spring Water Over Tap or Filtered Water
In an era where health and sustainability are top priorities, Australians are becoming more selective about the water they drink. While tap water remains the most accessible option, and filtered …
Dr. Robert Goldman Announces International Sports Hall of Fame Class of 2025
Since 2012, the International Sports Hall of Fame has paid homage to some of the greatest athletes and contributors in the world of sports. Unlike other sports Halls of Fame, …